Episode 68: Pelvic Floor Confessions: What We Hear All the Time

Episode 67: Learning to Trust Your Body Again

Episode 66: Pelvic Floor Truths You NEED to Hear (Q&A Edition)

Episode 65: Constipation in Kids: Signs, Causes + Real Solutions for Parents and Families

Episode 64: Endometriosis Awareness: What Every Woman Needs to Know

Episode 63: Rethinking Clogged Ducts + Mastitis: How Therapeutic Ultrasound Supports Healing for Nursing Moms

Episode 62: Beyond Birth: The Power of Postpartum Care, Doula Advocacy + Baby Sleep with Sara Skiles

Episode 61: Pelvic Floor Basics: Understanding Your Pelvic Floor From the Ground Up

Episode 60: Building Resilient Bodies: What We Can Learn From the Norwegian Way of Living

Episode 58: Holiday Traditions That Anchor Us + How to Let Them Evolve

57. Simple Mindfulness Tools for the Holiday Season + Everyday Life

Episode 56: Your Body Isn’t Betraying You: A Thanksgiving Gratitude Reset

Episode 55: The Core Canister Breakdown: Strength, Stability & Pelvic Floor Connection

Episode 54: The Truth About Urgency & Urge Urinary Incontinence: What Your Body’s Trying to Tell You

Episode 53: Pelvicon 2025: Highlights, Takeaways & Why We’re More Inspired Than Ever

Episode 52: Roxi’s Reflection on Her Recent Third Birth Experience

Episode 51: Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health

Episode 50: Celebrating 50 Episodes: Unforgettable Stories, Laughs, Favorite Moments, Wins & Pelvic Floor Truths

Episode 49: The Hip-Pelvic Floor Connection: Why Your Hip Pain Might Need a Different Approach