Episode 55:The Core Canister Breakdown: Strength, Stability & Pelvic Floor Connection
Episode 55: The Core Canister Breakdown: Strength, Stability & Pelvic Floor Connection
Episode 54: The Truth About Urgency & Urge Urinary Incontinence: What Your Body’s Trying to Tell You
Episode 54: The Truth About Urgency & Urge Urinary Incontinence: What Your Body’s Trying to Tell You
Episode 53: Pelvicon 2025: Highlights, Takeaways & Why We’re More Inspired Than Ever
Episode 53: Pelvicon 2025: Highlights, Takeaways & Why We’re More Inspired Than Ever
Episode 52: Roxi’s Reflection on Her Recent Third Birth Experience
Episode 52: Roxi’s Reflection on Her Recent Third Birth Experience
Episode 51: Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health
Episode 51: Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health
Episode 50: Celebrating 50 Episodes: Unforgettable Stories, Laughs, Favorite Moments, Wins & Pelvic Floor Truths
Episode 50: Celebrating 50 Episodes: Unforgettable Stories, Laughs, Favorite Moments, Wins & Pelvic Floor Truths
Episode 49: The Hip-Pelvic Floor Connection: Why Your Hip Pain Might Need a Different Approach
Episode 49: The Hip-Pelvic Floor Connection: Why Your Hip Pain Might Need a Different Approach
Episode 48: Why Diastasis Recti Isn’t About the “Gap” + What Really Matters for Postpartum Healing
Episode 48: Why Diastasis Recti Isn’t About the “Gap” + What Really Matters for Postpartum Healing
Episode 47: Pelvic Floor Truth Bombs: Why Magic Chairs and Quick Fixes Miss the Mark + Don’t Lead to True Healing
Episode 47: Pelvic Floor Truth Bombs: Why Magic Chairs and Quick Fixes Miss the Mark + Don’t Lead to True Healing
Episode 46: How to Future-Proof Your Health: A Lifestyle Doctor’s Guide to Thriving in Your 30s and 40s with the 6 Pillars of Health ft. Dr. Leen Awad
Episode 46: How to Future-Proof Your Health: A Lifestyle Doctor’s Guide to Thriving in Your 30s and 40s with the 6 Pillars of Health ft. Dr. Leen Awad
Episode 45: Life After Prostate Removal: Pelvic Rehab Tips for Men
Episode 45: Life After Prostate Removal: Pelvic Rehab Tips for Men
Episode 44: Men Have Pelvic Floors, Too: Common Issues, Misconceptions, and Finding a Path to Relief
Episode 44: Men Have Pelvic Floors, Too: Common Issues, Misconceptions, and Finding a Path to Relief
Episode 43. Pelvicology 101: The 6-Stage Framework for Rewiring Pain and Restoring Trust in the Body (Part 2 with Paige Genova)
Episode 43: Pelvicology 101: The 6-Stage Framework for Rewiring Pain and Restoring Trust in the Body (Part 2 with Paige Genova)
Episode 42: The Brain-Body Connection: Understanding Neuroplasticity & Pain Reprocessing Therapy for Pelvic Health (Part 1 with Paige Genova)
Episode 42: The Brain-Body Connection: Understanding Neuroplasticity & Pain Reprocessing Therapy for Pelvic Health (Part 1 with Paige Genova)
Episode 41: The Truth About Chronic Pain: Rewiring the Brain + Restoring Hope & Healing
Episode 41: The Truth About Chronic Pain: Rewiring the Brain + Restoring Hope & Healing
Episode 40: Breaking Taboos: Gaining Awareness on the Clitoris, Female Pleasure, and Sexual Health
Episode 40: Breaking Taboos: Gaining Awareness on the Clitoris, Female Pleasure, and Sexual Health
Episode 39: Pooping Shouldn’t be a Struggle: Addressing Bowel Health and Constipation with Pelvic Floor Therapy
Episode 39: Pooping Shouldn’t be a Struggle: Addressing Bowel Health and Constipation with Pelvic Floor Therapy
Episode 38: Moving Confidently: Redefining Exercise Safety in Pelvic Health
Episode 38: Moving Confidently: Redefining Exercise Safety in Pelvic Health
Episode 37: Healing Through Trauma: Finding Resilience, Empowerment, and FUN with Miss Kansas USA Contestant Taylor Rains
Episode 37: Healing Through Trauma: Finding Resilience, Empowerment, and FUN with Miss Kansas USA Contestant Taylor Rains
Episode 36: Pelvic Health Q&A: Pelvic Floor Relaxation, Posture, Pregnancy, and More
Episode 36: Pelvic Health Q&A: Pelvic Floor Relaxation, Posture, Pregnancy, and More