Episode 75: Don’t Be Afraid to Ask More Questions: Becoming Your Own Healthcare Advocate

Written By Nathan Bengtson

You know your body better than anyone else. Your provider may bring the clinical expertise, but you bring the lived experience. Good healthcare happens when those two things work together!

In today’s episode, we’re talking about what it really means to advocate for yourself as a patient + why asking questions doesn’t have to mean questioning or distrusting your provider.

Yes, communication gaps can happen during appointments (especially when you’re nervous, overwhelmed, or discussing something as personal as pelvic health). Instead of assuming the worst though, we’re encouraging you to stay curious, communicate, and ask the next question.

If you’re preparing for an upcoming appointment, make sure you know your biggest concern, explain what has changed, and think about what YOU need before you leave. 

You don’t have to know all the right questions, but please remember that you’re an active part of YOUR healthcare team!

Episode Recap:

  • Why you’re the expert on your body & your provider brings the clinical expertise

  • How communication gaps happen + why it’s okay to ask questions

  • What to do when your tests are “normal” but you’re still experiencing symptoms

  • How to advocate for yourself while still assuming the best of your healthcare providers

  • Why seeking a second opinion can simply mean gaining another valuable perspective

  • Practical questions to ask when you don’t understand your options or next steps

**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.

Links/Resources:

Nathan Bengtson
Next

Episode 74: Why We Recommend Pelvic Floor Therapy BEFORE Your 6-Week Postpartum Visit