Episode 17: Life Update: Rebranding, Embracing Boundaries, and Navigating Everyday Struggles in Motherhood & Business
The Pelvis Project Podcast Episode 17
Episode 16: Fine Tuning Your Pelvic Floor: Small Changes, Major Results With Your Health and Fitness
The Pelvis Project Podcast Episode 16
Episode 15: The Value of a Pelvic Floor Internal Assessment
The Pelvis Project Podcast Episode 15
Episode 14: Beyond the Myth: Understanding and Addressing Pelvic Floor Tightness
The Pelvis Project Podcast Episode 14
Episode 13: A Candid Q&A: Low Desire, Postpartum Change, Painful Periods, Hemorrhoids and More (Part 2 With Lauren Scafe)
The Pelvis Project Podcast Episode 13
Episode 12: From Disconnect to Connection: Sex Therapy Desire Discrepancies, and Finding Joy in Intimacy (Part 1 With Lauren Scafe)
The Pelvis Project Podcast Episode 12
Episode 11: Personalized Wellness: Supplements, Semaglutide, support and More on Your Health Journey (PArt 2 With Kate Morgan, RDN)
The Pelvis Project Podcast Episode 11
Episode 10: Nourishing From Within: Understanding gut health, Nutrition and Wellness (PArt 1 with Kate Morgan, RDN)
The Pelvis Project Podcast Episode 10
Episode 9: Whole-Person Wellness: Exploring the Blend of Physical and Occupational Therapy in Pelvic health With Paige Genova
The Pelvis Project Podcast Episode 9
Episode 8: Surviving the Holiday Hustle: Simple tips For a More Enjoyable Season
Episode 8: Surviving the Holiday Hustle
Episode 7: Healing From the Bottom Up: Understanding and Navigating Tailbone Pain
The Pelvis Project Podcast Episode 7
Healing From the Bottom Up: Understanding and Navigating Tailbone Pain
Episode 6: Unlocking Relief: How Pelvic Floor Physical Therapy Can Improve Constipation
Episode 6: Unlocking Relief
Episode 4: The Importance Of Pelvic Floor During Pregnancy
Episode 4: The Importance of Pelvic Floor During Pregnancy
Episode 3: Pelvic Health 101
Episode 3: Pelvic Health 101: Optimizing Your Pelvic Floor & Beyond to Live Your Best Life
