Episode 51: Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health

Written By Nathan Bengtson

Lichen sclerosus is one of those conditions that doesn’t get nearly enough attention, even though it can have a MAJOR impact on quality of life. 

In today’s conversation, we’re breaking down what lichen sclerosus is, what it looks like, and why early treatment makes SUCH a big difference. Lichen sclerosus is not something you want brushed off as “normal.” If left untreated, it can progress to many unwanted symptoms. 

Thankfully, there’s good news - LS can be managed with the right support and treatment plan! 

While pelvic health PTs and OTs don’t “treat” LS directly, we can make a huge difference when it comes to addressing pelvic pain, dyspareunia, and muscle tightness that often accompany this condition.

Most importantly, you DON’T have to navigate this alone. Building a care team (whether that’s a gynecologist, dermatologist, pelvic floor therapist, or even a sex therapist), can help you find relief and feel more confident in your body again. 

If something feels off, don’t wait for someone else to “catch it.” You deserve answers, and to feel healthy, comfortable, AND empowered in your own skin!!

Episode recap:

  • What lichen sclerosus is + the most common symptoms to look out for

  • Other possible conditions that can mimic LS symptoms

  • Why early diagnosis and treatment make such a BIG difference

  • The first-line medical treatment for lichen sclerosus

  • Lifestyle and self-care practices that support vulvar health and overall well-being

  • The role of pelvic health providers in helping patients navigate LS

  • What your collaborative care team might include

  • The importance of advocating for your own health & getting the care you deserve

**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.

Links/Resources:

Nathan Bengtson
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